Learning from the lunch lady

School’s back… from… summer. You’re little one may not be excited to go back to class — completely opposite from you, right! — but that time apart doesn’t give him or her free reign to eat junk. Knowing what’s on the lunch menu is a big part of ensuring your little one’s eating habits areContinue reading “Learning from the lunch lady”


Kabob Kaleidoscopes

Drawing and cooking often have the same goal—creating something colorful! Colorful will also mean a variety of tasty fruits, veggies and meats brought together. Kabobs are a great way to not only experiment with making different color combinations, but also a way to allow your little ones the independence to make their own creations! DespiteContinue reading “Kabob Kaleidoscopes”

Salty, sweet peaches

You know what’s great about making a salad? The possibilities are ENDLESS! Sure when you go to a restaurant the ingredients are pretty set, but that doesn’t have to be the case at home. Even better, adding in super sweet, ripe fruits can be a wonderful way to introduce children to a salad they won’tContinue reading “Salty, sweet peaches”

Fruity smoothie concoctions

The weather may not have gotten the memo about summer, but your kids probably did. And they most likely want some kind of mid-afternoon snack. While the weather may not be extra hot, all that running around could mean a need for your little ones to cool down. A plethora of tasty treats await anyContinue reading “Fruity smoothie concoctions”